Household debt in the United States continues to climb to new heights, driven by record credit card balances, rising auto and retail financing, and persistent student loan obligations. According to Federal Reserve data from February 6, 2026, U.S. non-housing balances grew by $49 billion in a single quarter, underscoring a trend where millions of Americans are managing minimum payments without a clear path to financial freedom. Credit card balances alone jumped $24 billion in the third quarter of 2025, reaching $1.23 trillion outstanding, nearly 6% higher than the previous year.
Auto debt stands at $1.66 trillion, reflecting the ongoing cost of transportation amid elevated prices and interest rates, while retail and consumer finance borrowing expanded by $10 billion to $550 billion, often driven by buy-now-pay-later financing and store cards. Student loan debt is also growing again, with balances increasing $15 billion to $1.65 trillion. These figures point to a growing reliance on multiple forms of high-cost borrowing, making it harder for consumers to reduce balances and increasing the risk of long-term financial strain.
Howard Dvorkin, CPA and chairman of Debt.com, stated that too many Americans are stuck paying just enough to survive their debt, not escape it. He emphasized that when households rely on minimum payments, debt quietly becomes a long-term financial trap. This concern is central to Debt Awareness Week, held from February 16 to 22, which highlights the urgency of helping consumers move beyond minimum payments and understand their options for regaining control of their finances.
To assist consumers, Debt Awareness Week offers a series of practical 7-Day Action Steps that anyone can start implementing immediately. Each day focuses on a specific task, from listing debts and identifying interest rates to reviewing spending, calculating debt-to-income ratios, checking credit reports, and setting short- and long-term debt goals. These steps provide a clear way for people to begin improving their finances and understanding their debt picture.
The cornerstone of the initiative is Debt.com’s Debt-Free Day Calculator, an interactive tool designed to help consumers visualize how much of their working life is dedicated to paying off debt. For the average American earning $62,000 annually, paying off $15,000 in debt would require over three months of full paychecks, assuming every dollar went toward debt and nothing else. Don Silvestri, President of Debt.com, explained that the calculator gives users clarity and a true picture of their financial well-being by showing how many days they must work just to pay off debt, a realization that can be powerful.
How the calculator works involves users inputting their total amount of personal debt, factoring in annual income, and receiving results converted into the number of days needed to work to pay off the debt, with a personalized ‘Debt-Free Day’ displayed on a calendar. Silvestri added that it serves as a real wake-up call when consumers realize a significant portion of their year is spent working just to pay down debt. As debt levels continue to rise nationwide, Debt Awareness Week underscores the importance of helping consumers understand the true cost of debt and move beyond minimum payments, promoting education and practical tools to give Americans the clarity needed to take control of their financial future.
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