CPI eases as essentials stay high; Fed policy in focus

Inflation has cooled, but prices remain elevated

President Trump has asserted that prices and inflation are down, but recent public data point to disinflation , a slower pace of increases , rather than broad price declines. Distinguishing the rate of change from the level of prices is essential to understanding household affordability.

According to AP News, the Consumer Price Index (CPI) rose about 2.4% year over year in January 2026, while core inflation was near 2.5%. Those readings indicate easing inflation compared with prior peaks, yet they do not imply that overall price levels have fallen.

Based on data from the Bureau of Labor Statistics, key categories such as groceries and household electricity continued to rise in recent readings, roughly 3% and more than 5%, respectively. That persistence helps explain why many households still report a squeeze even as headline gauges moderate. Policymakers at the Federal Reserve monitor these trends when assessing economic conditions.

Stocks and 401(k) balances are up, but gains vary

As reported by S&P Global Market Intelligence, U.S. equities , including the S&P 500 , have posted strong gains in recent periods. That performance tends to lift retirement accounts with meaningful stock exposure, though individual results differ.

As reported by Moneywise, citing Fidelity data, average 401(k) balances rose roughly 9% year over year in Q3 2025 to an all-time high. Still, 401(k) balances depend on asset mix, fees, and contributions, and real outcomes hinge on inflation-adjusted purchasing power.

For workers closer to retirement, portfolio diversification and timing can lead to very different account paths compared with younger savers experiencing the same market. Gains in index levels do not guarantee parallel gains for every participant.

Disinflation versus price declines: why shoppers feel squeezed

Disinflation means the inflation rate is slowing; it does not mean prices are falling. When the CPI rises more slowly but remains positive, the price level continues to climb, particularly in sticky categories like rent, groceries, and utilities.

Economists have emphasized this distinction in recent coverage of living costs. “You can’t tell people that prices aren’t up when they’re up,” said Betsey Stevenson, professor of economics at the University of Michigan, in NPR reporting.

Broader policy debates also matter: in 2024, a group of Nobel laureates warned that proposed tariffs risked reigniting inflation, as reported by CNBC. The latest readings point to cooler core inflation, but uneven category pressures suggest any relief could feel limited for many households.