Investor uses mobile phone and laptop to analyze stock market while sitting at desk and reviewing charts. The best stocks to buy in May are defensive stocks.
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Consumers are feeling the pressures of economic uncertainty, according to the University of Michigan’s Survey of Consumers. In April, the survey’s Index of Consumer Sentiment was 10.7% lower than March and 8.8% lower than April of 2025. The Iran conflict was a contributor.
A quick and diplomatic end to the war could remedy declining consumer sentiment. But an escalation of tensions that keeps gas prices elevated could invite inflation and prompt a slowdown in consumer spending.
In that context, defensive dividend-payers with enduring demand look like top picks for May. Dividends provide liquidity and short-term returns — both helpful when economic uncertainty is high. And companies with consistent demand provide downside protection if consumer spending declines.
Your investment plan may not call for more exposure to defensive positions, but if it does, one of these companies could fill that role.
5 Top Stocks To Buy Now for May 2026
I identified five defensive dividend stocks by screening for:
- 10 or more years of revenue growth.
- Three-year free cash flow, or FCF, growth of 10% or more.
- 20 years or more of dividend increases.
- Maximum debt-to-equity ratio of 1.
- Maximum beta of 0.8.
The table below shows the top five stocks matching these parameters.
A review of each company follows, with metrics sourced from company reports, StockAnlaysis.com and Morningstar. If you prefer diversified investment options, see best index funds 2026.
1. Walmart (WMT)
Walmart’s qualifying metrics are:
- Stock price: $127.50
- Years of revenue growth: 10
- Three-year FCF growth: 7.6%
- Years of dividend increases: 53
- Debt-to-equity ratio: 0.64
- Beta: 0.66
Walmart Business Overview
Walmart is evolving from a mass market retailer to a diversified business powered by ecommerce, physical retail, subscriptions, advertising and fulfillment services. The company operates Walmart and Sam’s Club stores, plus branded smartphone apps, ecommerce websites and an online shopping marketplace.
Why WMT Stock Is A Top Choice
Technology plays a key role in Walmart’s evolution. The company has been investing in it for more efficient warehousing and fulfillment, better shopping experiences and more data to link advertising spend to purchase behavior.
Meanwhile, the company’s loyal customer base delivers mid-single-digit revenue growth and more than $10 billion in annual FCF. With a reputation for ultra-low prices on groceries and household goods, Walmart is well-positioned to withstand economic shocks.
The retailer’s 0.78% dividend yield is conservative, but the stock’s one-year price appreciation of nearly 40% more than picks up the slack.
2. Church & Dwight (CHD)
Church & Dwight’s qualifying metrics are:
- Stock price: $96.88
- Years of revenue growth: 25
- Three-year FCF growth: 15.7%
- Years of dividend increases: 30
- Debt-to-equity ratio: 0.60
- Beta: 0.47
Church & Dwight Business Overview
Church & Dwight markets a range of essential consumer brands, including Arm & Hammer, Oxy-Clean and Orajel. These deliver modest but consistent organic sales growth. The company rounds out its growth strategy with innovative product launches and acquisitions.
Why CHD Stock Is A Top Choice
Over the past three years, CHD has produced positive revenue growth and mid-single-digit FCF growth. The revenue growth rate dipped in 2025, but CHD also made two big moves to refocus its operations on high-priority categories. The company acquired the popular hand sanitizer brand Touchland and then sold its vitamin business.
CHD’s dividend performance indicates long-term stability through all economic cycles. The company has increased the dividend annually for the last 30 years. The dividend yield of 1.3% isn’t jaw-dropping, but it is likely to be reliable.
3. McCormick & Company (MKC)
McCormick & Company’s qualifying metrics are:
- Stock price: $54.33
- Years of revenue growth: 24
- Three-year FCF growth: 14.2%
- Years of dividend increases: 39
- Debt-to-equity ratio: 0.65
- Beta: 0.71
McCormick & Company Business Overview
McCormick & Company markets seasonings and condiments through well-known brands like Frank’s Red Hot, French’s, Cholula, Lawry’s and McCormick.
Why MKC Stock Is A Top Choice
MKC’s dominant spice and condiment brands have delivered more than two decades of annual revenue growth. Over the past five years, the growth rate has fluctuated between 0.5% and 12.8%, but that variability has not affected the consistency of the dividend increases.
Investors have punished the stock in that timeframe, pushing the price down nearly 40%. The decline creates a buying opportunity for investors who are prioritizing dividend stability and growth. The yield is now over 3.5%, and the valuation metrics are appealing. MKC’s PEG ratio of 0.54 compares favorably to the company’s five-year average of 3.35. The price-to-sales and price-to-forward earnings ratios are also lower than their respective five-year averages.
Note that McCormick recently announced an agreement to merge with Unilever (UL). UL operates in the food and seasoning space with Hellman’s and Knorr as its core brands.
4. Jack Henry & Associates (JKHY)
Jack Henry & Associates’ qualifying metrics are:
- Stock price: $154.06
- Years of revenue growth: 32
- Three-year FCF growth: 11.8%
- Years of dividend increases: 36
- Debt-to-equity ratio: 0.03
- Beta: 0.72
Jack Henry & Associates Business Overview
Jack Henry is a fintech company that provides banking, payments, lending and fraud risk solutions. Customers include banks, other fintechs, and businesses that accept digital payments.
Why JKHY Stock Is A Top Choice
Jack Henry has delivered positive revenue and EPS growth since 2020. The FCF performance has been less consistent in that timeframe, but the company has produced double-digit FCF gains in the last three years. As well, gross and profit margin improvements in recent years indicate good operational discipline. Jack Henry’s consistency in an era of fast-moving fintech innovation is impressive.
JKHY has raised its dividend for 36 consecutive years and pays a yield of 1.6%.
5. Aptar Group (ATR)
Aptar’s qualifying metrics are:
- Stock price: $130.63
- Years of revenue growth: 10
- Three-year FCF growth: 21.2%
- Years of dividend increases: 33
- Debt-to-equity ratio: 0.57
- Beta: 0.49
Aptar Business Overview
Aptar designs packaging technologies for the pharmaceutical, beauty and food industries. Solutions include drug delivery products, dosing technologies and product dispensers, sold to customers around the world.
Why ATR Stock Is A Top Choice
Aptar relies on a strong innovation practice and regulatory know-how to produce and operationalize proprietary technologies. The company has more than 7,300 granted and pending patents spread across its three divisions: pharma, beauty and closures. Those protections help insulate ATH from competition in large and growing markets. Pharma is the largest opportunity, with a projected addressable value of $165 billion and long-term growth rate of 7%.
Note that Aptar has a planned CEO transition happening later this year. Gael Touya, who has more than 30 years of experience with the company, will take over the CEO title from Stephan B. Tanda in September.
Aptar has a 33-year track record of dividend increases and pays a respectable yield of 1.5%.
Defensive stocks may not deliver huge growth rates, but they can provide comforting stability in uncertain times. To identify companies that can power through difficult economic cycles, look for the ones who’ve done it in the past. Long-term revenue growth and rising dividends are two strong signals of disciplined operations and enduring customer demand.
Source: https://www.forbes.com/sites/investor-hub/article/best-stocks-buy-now-may-2026/








